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Season 1
Episode 1:
Welcome to Strong
Episode 2:
Balls to the Wall
Episode 3:
Friends and Frenemies
Episode 4:
Don't Give Up the Fight
Episode 5:
Power Play
Episode 6:
Second Chances
Episode 7:
Pay the Piper
Episode 8:
Four the Win
Episode 9:
Close Enough to Grab
Episode 10:
The Final Showdown
Strong Season 1 Episode 4 Online
Overview:
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
